My Services
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Sea Kayaking
Ready to embark on an unforgettable sea kayaking journey?
Join me for expertly guided experiences that promise adventure, skill-building, and lasting memories. As a certified Level 2 Guide with the Sea Kayak Guides Alliance of BC, I've been leading commercial tours since 2011, exploring stunning coastlines from Haida Gwaii to the Vancouver Island gems of Nootka Sound, the Nuchatlitz, Clayoquot Sound, Johnstone Strait, and the Broughton's. I offer both themed adventures and curated experiences based on your needs. Want to work together to plan the trip of your dreams? As someone who has been in the industry for over a decade, I have resources and connections that can help make your sea kayaking dream become a reality.
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Nature Connection
Uncover the secrets of the forest
With over two decades of experience running outdoor education programming, I'm here to guide you on an enriching adventure. Drawing from modalities like the Coyote Mentoring Model, I prioritize gaining intimate knowledge of place through direct experience. With my master's in Education specialized in environmental education, I bring a wealth of expertise to the table. Join me to uncover the secrets of the forest, expand your plant and fungi knowledge, engage in sensory activation activities, and indulge your curiosity through playful exploration of the natural world.
She's Wild
Outdoor Women's Group
Grounded. Wild-hearted. Playful. Sacred.
Saturdays/Sundays 9-1pm, $35/per session
(Sign up for one, or for all three)
Cumberland Forest Area
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Are you feeling disconnected and isolated, constantly putting others’ needs ahead of your own? Longing for authentic connection and a sense of belonging with women who understand your journey? Do you miss having fun, igniting that childlike joy, and wonder when life feels too serious? Do you yearn to explore the outdoors, learning about plants, fungi, and birds but feel held back by inexperience or uncertainty in wilderness skills?
SHE'S WILD can help you along your self-empowerment journey. This women’s group is designed to help you feel stronger, supported, and safe to show up as your authentic self—messiness and all. Here, you'll join a community of like-minded women who seek deeper connections, love wild places, and have an an adventurous spirit.
Whether gathering in circle, walking through the forest, learning essential outdoor skills, or meditating under a Douglas Fir tree, you’ll find your place to reconnect, learn, and grow.
She's Wild - Crafting
An Outdoor Creative Circle for Women
She’s Wild – Crafting is a nature-based creative gathering for women who are craving slower rhythms, meaningful connection, and space to express themselves—no experience required.
Each session weaves together guided meditation, gentle connection practices, and hands-on crafting, all held outdoors (if possible) in a nurturing circle of women. While we won’t be hiking, we may occasionally wander a short distance to gather natural materials for our projects. Think wildcrafted inspiration, herbal tea, and simple, joyful creativity.
Projects may include macramé, drawing, painting, natural dyeing, or basketry, depending on the season and available materials. The focus is less on the final product and more on the experience: working with your hands, connecting with the land, and exploring your inner creative spark in community.
Whether you're an experienced maker or simply curious, She’s Wild – Crafting invites you to come as you are, root into the moment, and make something beautiful—together.
Saturdays/Sundays 9-1pm, $35/per session
(Sign up for one, or for all four)
Cumberland Forest Area
Sept 21st
Oct 19th
Nov 16th
Dec 13th
Registration opens August 11th, 2025
Meditation & Yoga
Step into a world of tranquility and self-discovery
Guided by my own journey, I completed my 200-hr yoga teacher training with Clara Roberts-Oss in Sri Lanka, and I'm currently pursuing a 300-hr Meditation Teacher Training at the Yoga & Meditation Center in Calgary. These sessions are crafted to nurture your mind, body, and spirit. Whether you're seeking inner peace, stress relief, or simply a deeper connection with yourself, my classes offer a safe and supportive space to explore the transformative power of mindfulness and movement.
Freedom Flow
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🗓️ Date & Time: Sept 24th - Dec 17th (Wednesdays) from 7-8:30pm
📍 Location: Cumberland Physio & Yoga
Cost for 13 sessions: $260 +GST ($273)
Drop-in @$25/class
(must email me beforehand to confirm space)
Join me for an immersive journey in this FREEDOM FLOW class, where connection to self takes center stage. We’ll begin with a heart-opening posture designed to ground you and help you come into yourself, setting the stage for a deeper exploration.
The slow flow yoga session invites you to move mindfully and embrace embodied movement. This is your chance to tune in, listen to your body, and flow harmoniously with your breath. Feel the rhythm of your own being as we move together in a dance of grace and awareness.
We'll conclude with a soothing guided meditation, allowing you to integrate the experience and leave with a sense of tranquility and connection.
Come find your flow and nurture your spirit in a space where movement and mindfulness unite.
MMM...
Monday Morning Meditation
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Come once or come weekly—each session is a chance to pause, soften, and remember what matters most.
MMM... Monday Morning Meditation is a weekly online gathering designed to help you ease into your week with clarity, calm, and connection.
Offered live every Monday morning from 6:30–7:00 AM (PT), this 30-minute session is a gift of quiet spaciousness before the day begins. Through gentle guidance, grounding breathwork, and nourishing stillness, you'll reconnect with your body, steady your mind, and set an intentional tone for the week ahead.
You don’t need to be a seasoned meditator—just come as you are, in your pajamas if you like. Whether you're tuning in from your kitchen, your couch, or curled up under a blanket, this space is here for you.
Why “MMM”?Because sometimes the deepest wisdom is a hum of gratitude, a sip of tea, or a quiet breath that reminds you—you are already enough
Team Building
Bringing people together
Are you seeking to strengthen bonds within your community group or business team? Do you believe in the power of shared experiences to foster unity and well-being? As a facilitator, I specialize in designing dynamic and inclusive activities that promote teamwork and goal achievement while nurturing individual well-being. Let's create memorable experiences that bring your group closer together, inspire positive growth, and instill a deeper connection with each other and the natural world.
The Connected Table
A dinner series for heart-centered women entrepreneurs
The Connected Table is an intimate seasonal dinner series that brings together women entrepreneurs who are guided by purpose, authenticity, and a deep connection to the natural world. Each gathering is designed to nourish both body and spirit — a beautifully prepared meal shared among women who believe in collaboration over competition and in lifting one another up.
Held in a warm, welcoming home environment, each dinner is curated around a meaningful theme and structured to spark genuine connection through shared stories, intentional conversation, and moments of play. It’s a space to set aside the professional mask and arrive as your true self — to listen, laugh, and be inspired by other women walking a similar path.
If this resonates with you, I’d love to connect and see if this experience feels like a good fit. Please reach out directly to start the conversation.
Outdoor Education
Schools & Community Groups
Explore. Observe. Connect.
I offer a range of experiential, nature-based workshops designed to spark curiosity, deepen awareness, and strengthen connection to the living world. Each program invites participants to slow down, notice, and engage through play, exploration, and reflection.
With a Master’s degree in Environmental Education focused on curriculum design and over two decades of experience creating immersive experiences for youth and adults, I weave together ecology, creativity, and mindfulness in my teaching.
My programs are adaptable for school groups (K–8) and community organizations, and can be delivered in English or French.
Activities may include:
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Discovering the secret life of mushrooms and mother trees 🍄
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Exploring animal ways through movement and empathy 🐾
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Learning to identify local birds and their songs 🐦
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Practicing navigation and teamwork with maps and compasses 🧭
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Getting to know plants and trees through the senses and storytelling 🌸
Each workshop blends science, imagination, and connection, helping learners cultivate a sense of wonder and belonging in nature.
Program length: 2 or 4 hours
Location: Your school grounds or nearby green spaces
Languages: English or French
Rates: $175 (2 h) | $300 (4 h)
(Additional travel fees apply outside the Comox Valley)
To learn more or book a program, please contact: