
The Connected Table
An intimate gathering for women entrepreneurs, professionals & creatives
What are you rooted in?
What nourishes you?
And what gives you the foundation to grow?
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As women entrepreneurs, professionals and creatives, so much of our energy goes into growing, creating, leading and giving to others. We pour ourselves into our work, our families and our communities, often leaving little room to pause and reconnect with ourselves and one another.
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The upcoming dinner theme, ROOTED is an invitation to slow down, gather around the table and reconnect with what matters.
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The Connected Table is an intimate gathering for women who are deeply connected to the natural world and committed to making a meaningful difference in their communities. These are women who value authenticity over appearances, relationships over transactions, and collaboration over competition.
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This isn't another networking event. It's an opportunity to build genuine relationships with women who understand the joys and challenges of doing meaningful work in the world. Women with whom connection feels natural, support is wholehearted, and possibilities for collaboration emerge organically.
What We'll Explore Together
Through thoughtfully facilitated conversation, shared reflection and a beautiful seasonal meal catered by Erin Malin, we'll explore the roots that shape us.
Our Personal Roots
The people, places, experiences and values that have shaped who we are.
Our Entrepreneurial Roots
The deeper purpose behind our work and the values that guide how we lead and create.
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Our Roots in Community
What belonging means to us, how we support one another, and what becomes possible when we move from me to we.
What We're Growing Toward
How we can nurture our relationships, honour what matters and create a foundation for meaningful growth.
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Expect nourishing food, thoughtful conversation, moments of reflection, laughter and playfulness. This is a space where you can set aside the professional mask and arrive as your full self—curious, open-hearted and human.

Strong roots aren't about standing still.
They give us the foundation from which we can grow.

Who Is This Gathering For?
The Connected Table is for women entrepreneurs, professionals and creatives who care deeply about their work and the impact they have. Women who are generous, curious and community-minded; who value meaningful relationships; and who want to build a business and a life that reflect what matters most to them.
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This is an intentionally curated gathering. Attendance is by invitation or through direct connection with Renée, the host, to help nurture a shared sense of purpose and alignment.

Gather Around the Table
Next Gathering: Saturday, November 7th 2026
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Theme: Rooted
Time: 5-9pm
Location: My house in Cumberland
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Your experience includes: A thoughtfully prepared, multi-course seasonal meal catered by Erin Malin, facilitated conversation, reflection and connection
Investment: $135-175
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Space is limited to preserve the intimacy of the gathering.
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If this speaks to you, or you'd like to learn more, connect with Renée directly to explore whether the Connected Table is a good fit.
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Ready to take your seat? Have questions?
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Please send an e-transfer/ questions to info@shiftadventureandwellness.com
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Know your roots.
Nourish your connections.
Grow from what matters.
